Nourish with Purpose

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I can feel it ALL.

Even when it’s heavy + grief filled, I can still access joy + get grounded.

You can too.

Contact with nature helps me stay grounded + joy filled. It’s also an essential aspect of the postpartum care I provide - whet

“Your absence is noticed.”

A dear friend + mentor shared this with me almost exactly a year ago, as I moved closer toward bringing forth the vision of Nourish with Purpose and said goodbye to MamaBirth YOGA.

She said that everywhere I

💫I N T U I T I O N 💫

This is your reminder to listen to your intuition, your gut feeling, your body, your spirit guides, your spidey sense… whatever you want to call it.

Intuition is vital in pregnancy, labor, birth and parenting. It will

Today postpartum support looked like:

✨helping big sis get ready for school
✨playing w/ baby while mama drove big sis to school
✨hanging diapers on a line in the sun
✨ doing a load of towels and napkins
✨ making PB banana toast and tea for mama
✨ do

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